2min chapter

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325 - New Year Same You? The Stoic Guide to Effective Resolutions

Stoic Coffee Break

CHAPTER

The Stoic Approach to Resolutions and Personal Growth

This chapter delves into Stoic philosophy, focusing on effective resolutions and the importance of personal growth through aligning actions with one's principles. It emphasizes the practice of reflection, anticipation of challenges, and goal-setting based on desired personal identity, concluding with an invitation to a self-improvement course rooted in Stoic teachings.

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