Evidence-Based: A New Harbinger Psychology Podcast cover image

Acceptance and Commitment Therapy for OCD with Marisa T. Mazza, PsyD

Evidence-Based: A New Harbinger Psychology Podcast

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Empowering Change: A Guide to Overcoming OCD

This chapter introduces a specialized workbook aimed at helping individuals manage their OCD by combining acceptance and commitment therapy with effective coping strategies. It emphasizes the significance of understanding one's type of OCD and offers promotional resources for further mental health support.

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