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9min chapter
2193: How to Correct Back Issues From Excess Sitting, How to Train When You Have a Newborn, Thing We Wish Were Taught in School & More
Mind Pump: Raw Fitness Truth
Adaptation to a Changing Environment
This chapter explores the concept of human adaptation and the mismatch between our bodies and environment. It discusses the impact of advancements in technology on our health and questions whether traditional practices should be prioritized for better well-being.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode