The Benefits of Plant-Based Diets for Pregnancy and Childhood

The special dietary demands of pregnancy and breastfeeding. This episode features audio from:

• https://nutritionfacts.org/video/plant-based-pregnancy-outcomes-and-breastmilk/
• https://nutritionfacts.org/video/should-vegan-women-supplement-with-dha-during-pregnancy/
• https://nutritionfacts.org/video/the-optimal-vitamin-b12-dosage-for-kids-pregnancy-and-seniors/

Visit the video pages for all sources and doctor’s notes related to this podcast.