AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to Integrate Behavior Change with Your Values with Spencer Greenberg
The One You Feed
How to Honor Your Values
If one of your really important values is not getting satisfied, it tends to pull more strongly. It can become almost like overpowering because it's sort of missing. And I think that's often what we miss. We aren't conscious of the value conflict that's coming up. So once you figure out the values for that person that are at stake, then you could say, okay, so really, this choice you're making is a tradeoff between value A and B versus value C and D.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode