The Healing Trauma Podcast cover image

Move Towards with Jenna Riemersma

The Healing Trauma Podcast

00:00

I Fess

i afess is a model oftherapy that was created by doctor richard schwartz about forty years ago. It has exploded in popularity, largely because it's so profoundly healing and so filled with grace. Ifes views us as profoundly good but we also have many different parts. And when we encounter trama, our parts become burdened. Our burdened parts get stuck back in those traumatic experiences. When they encounter something in our daily lives that reminds them of that experience, they flood forward and take us over. We need to understand, but the most important thing to know is that there are options. To register for this free conference re play, you can go to the show

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app