S6E7: Bulletproof Your Joints: Nutrition and Training Strategies for Stronger Tendons & Ligaments w Dr. Keith Baar, PhD
The Performance Nutrition Podcast
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Is There a Need for a Weight to Grow a Muscle?
Keith Barr was a strength and conditioning coach at the University of Michigan. He used that experience to help him develop his research into resistance exercise. Later on, he studied tendons in an attempt to understand how strain training programs affected them.
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