Foods You MUST AVOID to Live Longer | Dr. Steven Gundry EP 557
The Daily Motivation
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Understanding the Dangers of Lectins in Common Foods
Exploring the negative effects of lectins in beans, grains, and vegetables on gut health and recommending precautions to avoid adverse health effects. The chapter sheds light on the importance of understanding the impact of lectins on the body and offers suggestions for a healthier diet.
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