3min chapter

Your Brain's Coach cover image

Smart Brain Nutrition: research on best meal timing and smart drugs for cognitive perfromance.

Your Brain's Coach

CHAPTER

Introduction

Angela Sharina: We know that everything is in our brain and now the sense seems to be really aligning with this notion. The beauty of human design is that we can change how our brain will work changing our environment, changing our self talk based on what we actually want to experience and achieve in our life. So let's use this advantage instead of being used by it and being a victim of it,. Not necessarily always using our brain for our advantage.

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