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Why You Should NOT Train Like a Bodybuilder or Powerlifter (even to get bigger and stronger)

The Rugby Muscle Podcast

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Power Lifters, They're Just Trying to Grow Muscle

As the years go by, as you get yo, your three plus years in your pursuit of power lifting, you start to have to really wring that sponge. And more often than not, actually, what happens with power lifters is that they take up another to set a new go on focus and just get enough working. Body builders, they're trying to grow o any muscle. As years be go bo, were passing three, five and we're getting into like, the advanced years, body builders are just trying to grow muscle still. I don't think it works in the way that you think it would work. I just think it's just a nice iscratch distraction for

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