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Adult ADHD ADD Tips and Support Podcast – “The Meltdown”

Adult ADHD ADD Tips and Support

CHAPTER

How to Prevent Meltdowns

"We live in a society that's highly caffeinated. And so if you can, you just come back to that ringing out the sponge there at some point," he says. "I think as we go into how to prevent, we'll actually get some get into some of the meat of it." If someone is a coffee drinker, hint hint, nudge,. nudge me, someone that can't literally get out of bed, go to work, put on a hose without it. Right. Do you think an immediate solution to at least experiment to see if it helps the short term meltdown episodes is if someone is a, and I'm just going to use it as an example

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