040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy
The PJF Podcast: Elite Sports Performance
00:00
AKA, He's the Single Greatest Pound for Pound Athlete
Acy itye, one of the few guys who have seen at full speed, get really high and then get bumped, and the same thing in the paint and still dunk on you. And that's really rare, cause that requires the ability to have the twitchy kind of springs, and also the kind that rocket ship explosiveness. Now i have fear of missing out. What's the name? Rajon? Rajon spelled r a y j o n. Tucker hoka. At number three, say, a year and a half ago, kindof, i can't not put zion on this. I had zion at zion in number two. It's like really
Transcript
Play full episode
