#2 What Drives Dr Gabrielle Lyon
The Kevin Miller Podcast
Maintaining Balance and Pushing Limits
The speakers discuss their outlook on achieving balance and driving themselves to succeed in different areas of their lives, emphasizing the importance of personal growth and pushing oneself to their limits.
I’m back with Dr Gabrielle Lyon to find out what drives her, to dig into her values and how she walks them out in her life. We start off talking about spirituality and Gabrielle shares the gravity she faces as she deals with actual life and death with patients. We talk about her navy seal husband who never complains. We of course talk at length about health and wellness and her own habits and get into how and why she is so driven. Dr. Lyon again, is board certified in family medicine and is a subject-matter expert and educator in the practical application of protein types and levels for health, performance, aging, and disease prevention. Which we dove deep into in my part one conversation. Her new book, over my left shoulder, is Forever Strong: A New, Science-Based Strategy for Aging Well, which I’ve been studying and is the catalyst for our conversation here. And you can find her podcast, right now, just search for The Dr Gabrielle Lyon Show.
You can watch this full episodes on YouTube - just search for “Self Helpful with Kevin Miller”
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*This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.
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