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Season 4, Ep 6 — Sports Psychology Frameworks for Anxiety and Injury with Dr. Justin Ross
TrainingPeaks CoachCast
The Advantages of Having Expertise in All Four Quadrants
I see advantages to having expertise in all four areas. I have seen many instances where you're too internally narrow focused and your... Traflon may not be a great example, but something more like a dynamic strategic bike race. The folks who are executing really, really well have amazing mastery over that internal narrow focus. That's the most vital impact for how we perform when it matters most.
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