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289: What Every Woman Needs to Know About Calorie Deficits and Fasting for Weight Loss, Fertility, and Longevity | Mindy Pelz, DC
The Genius Life
The Different Types of Fasting
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There's so many different like options that can, I feel like for your average viewer listener feel overwhelming. So what are the different types of fasting like protocols? Like what would you say to someone who is interested in doing dry fasts or intermittent fasting and wants to get into a fat burning state quicker.
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