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17min chapter
Alcohol: The Unseen Damage! This Is The Real Damage of Drinking. It's More Than You Realise. Sobriety Advocate, Ruari Fairbairns.
Begin Again with Davina McCall
Understanding Alcohol's Emotional Toll
This chapter explores the complex relationship between alcohol, emotional responses, and stress management. It highlights the detrimental impact of alcohol on mental health and personal development, emphasizing the need to address underlying trauma rather than just drinking behaviors. Through personal anecdotes and research insights, the discussion encourages listeners to reevaluate their relationship with alcohol and consider the broader implications for their well-being.
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