Subjective Experience with Different Workout Protocols

Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know.  

Link to the article: https://www.data-drivenstrength.com/articles/rir-and-muscle-growth 

Link to Individualized Programming + Self Coaching Toolkit Product Page: https://www.data-drivenstrength.com/individualized-programming 

If you’d like to submit a question for a future episode please follow the link provided:  https://forms.gle/c5aCswfCq6XUDTiAA 

Follow us on Instagram at:  

@datadrivenstrength  

@zac.datadrivenstrength  

@josh.datadrivenstrength  

@jake.datadrivenstrength