2171: Ways to Tell If Your Hormones are Preventing You From Losing Weight, Skipping Body Parts that are Overdeveloped, How to Work Out When Working a Physical Job & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Coaching Insights: Balancing Knowledge and Communication
This chapter features a live coaching session where speakers discuss fitness issues and the psychological aspects of weight management. They highlight the importance of effective communication and understanding clients' needs while addressing personal insecurities in the training profession. Through anecdotes and discussions, the speakers emphasize internal growth over external validation, encouraging trainers to build connections and tailor their approaches to enhance client engagement.
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