Ep. 120: VSE: Listener Questions About the Four Tendencies
Happier with Gretchen Rubin
00:00
Understanding Rebel and Obliger Tendencies in Handling Expectations
This chapter explores how rebels and obligers respond to rules and expectations, providing examples like rebels asserting freedom by breaking rules and obligers experiencing resentment when complying. It discusses strategies for navigating obligations, focusing on obligers' tendencies, and addresses issues such as obligations leading to rebellion and people-pleasing affecting relationships.
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