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How to Integrate Behavior Change with Your Values with Spencer Greenberg
The One You Feed
The Importance of Understanding Your Values
I think it's very common for people to anchor on a particular life strategy. And I do think untangling some of our use the word because you used it traumas, but we could just say psychological baggage is really helpful. Heroin being one example of that in my life, right? But it could be women. It could be any number, you know, where that's just the whole focus. You know, Carl Jung made the point to Bill Wilson, the founder of AA that isn't interesting that the word spirits and alcohol are related.
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