
Episode 246 | Simon Freeman and Mario Fraioli on Teamwork and Support Crews in Running, Business, and Life
the morning shakeout podcast
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Community and Support in Running
This chapter explores the vital role of community and support systems in running and business, emphasizing the impact of surrounding oneself with the right people. It also showcases various sponsors and their products, highlighting recommendations for fueling, hydration, and coaching strategies to enhance performance.
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