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Cultivating Loving Kindness

Tara Brach

00:00

Sensing the Goodness Within All Beings

You might imagine an individual from this group, and since with their aspiration might be how like you, they really want to live fully. Then you might open your attention for whatever life form appears in your awareness,. sensing in each that same aliveness that's living through you. Even as a mother protects with her life her child, her only child, so with a boundless heart may we cherish all living beings, radiating kindness over the entire world.

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