How to Be a Better 75 Harder

"I really appreciate you making the trip up and coming on the show," he says. "You'll see me in there, you know, maybe once a day popping in, trying to help." Episode 208 will explain 75 hard and the live hard program in its entirety. It's very clear, it's very concise. And if you don't understand it, it's because you don't want to understand it".