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Roll On: How Social Media Erodes The Mind, Finding Meaning in Grief & Fitness After Covid (+ Endurance Wins & Rollie Victors!)
The Rich Roll Podcast
The Beauty of Longer Swims
"You're going to laugh, because it's really remarkable how you feel just as fatigued at 72 hundred as you do at 98 hundred," he says. "I can't tell you the last time i just swam like, pretty much every day and didn't have to worry about all the other stuff." He adds: "Even during the most intense kind of ultraman training, we were so only swimming like two or three days a week at most".
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