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DMP #10 - Five Year Internal Arts Retreat (1 Week In!)

The Damo Mitchell Podcast

CHAPTER

The Benefits of Martial Arts Training

"It's cool watching them get used to life in Southeast Asia and all of the chaos that comes with living essentially in a town in the middle of a volcanic jungle, which is basically where we are," he says. "I think everybody will have fun. But it's funny having got to the end of the first week, because I started the week by asking them, you know, sort of finding out a bit more about what they want to study." He then dives straight into external martial arts training. 'After a week of teaching, it's like, yep, I remember martial arts teaching training is quite hard work'

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