2min chapter

Do Explain with Christofer Lövgren cover image

#49 - Nervous System Mastery, with Jonny Miller

Do Explain with Christofer Lövgren

CHAPTER

How to Use Meditation as a Stress Reduction Technique?

Johnny Depp was born several weeks too early and put in a, I actually don't incubator is that what is called? Yep. To help me breathe or something like that. He says he's never been able to use breath in a good way. "I'm not well read up on the theory behind these things, but I find it quite reasonable"

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