11min chapter

ZOE Science & Nutrition cover image

ZOE's best health tips of 2024 - Part 2

ZOE Science & Nutrition

CHAPTER

Understanding Osteoporosis and Probiotics

This chapter explores the potential of probiotics in health management, yet emphasizes that they lack the current scientific endorsement of vitamin D. It delves into osteoporosis, discussing its preventable nature, risk factors, and the importance of early assessment and treatment options, particularly for at-risk populations. Listeners are encouraged to adopt a personalized approach to nutrition and engage in discussions about bone health with healthcare providers.

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