AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
20min chapter
Understanding Metabolism, Calories & Energy Expenditure | Triage Thoughts Ep. 250
Triage Method
Understanding Metabolism and Energy
This chapter explores the concept of metabolism and its relationship with energy. It discusses the processes of catabolism and anabolism in relation to metabolism, the breakdown and conversion of food molecules, and the importance of understanding metabolism for nutrition and exercise. It also touches on the role of hormones and enzymes, as well as the concept of energy balance and calories in vs calories out.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode