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Kettlebells for Grapplers w/ Dr. Jim Madden

The Pat Flynn Show

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The Frog Stretch and the Shoulder Dislocations

i have a stretch every day. Every day it's frogs and cossacks and straddlesd oh, man, the frog. I'll get me some frog. That's tewhare to go. Get ready to roll, like i tendedt i kind of just ease into the roll. It's morning after stuff. Ye, remember those old, old two minute to do videos wet we did? Yes, some of those have ike a couple of hundred thousand views. Those videos took off, and ta tey're famous. So people can check those out if they want. When you've redlined the engine er like oshet, it was fun, but that's

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