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Carbs and muscle growth - With Joe Agu

The HyPaultrophy podcast

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The Effect of Diet Pills on Motivation

The placebo effect is still an incredibly strong thing. physiologically, the 20 or 30 grams could be helping to suppress the amount of central fatigue that I'm feeling due to blood glucose levels by simply keeping me at maybe an equilibrium, kind of a homeostasis type thing. But even if it's not, I just know if I have it, I do have better workouts. The longer out we stopped training legs, the harder, drier, more separated, quote unquote, ripped everything that his legs would be come competition day. And basically all of that damage, those damaging effects were allowed to dissipate. So in the same correlation, if you take somebody, they're like,

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