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482: The best exercise & nutrition tips for busy schedules | Jillian Michaels
The mindbodygreen Podcast
The Evolution of IODA
"What I was doing on that show is so far beyond what people claim they know about it," he said. "My growth and evolution and health and wellness has been dramatic just because from 17 years old to 48 years old, of course, I'm constantly learning and constantly growing" He added: "I want to be a role model for my kids."
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