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3min chapter
How the drive to be perfect is linked to eating disorders
All In The Mind
The Downside of Perfectionism and Finding Fulfillment
This chapter explores the negative effects of perfectionism on stress levels and feeling unfulfilled, highlighting the importance of self-acceptance and finding joy in the process rather than focusing on achieving perfection.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode