Lazy Guide to Exercise
Inside Health
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How to Get a Healthy Blood Pressure
We'll see how fit you are today. We're going to do a test, hopefully to exhaustion, on our treadmill. It looks similar to the cold room experiment that we did last year,. Effectively, we're going to measure everything that you breathe out. So, can you see without you glasses in? I can do a treadmill without my glasses. Okay, very excited to be your first person to put you on a treadmill.
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