
Episode 131: Workouts, Workouts, Workouts! What, How, and Why.
On Coaching with Magness & Marcus
00:00
Balancing Planning and Wayfinding in Workouts and the Importance of Pivoting
This chapter explores the importance of finding a balance between planning and improvisation in workouts. It highlights the role of feedback, observation, and intelligent adjustments in achieving optimal results for athletes.
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