9min chapter

Deep Dive with Ali Abdaal  cover image

5 Skills to Level Up Your Life - Season 6 Roundup

Deep Dive with Ali Abdaal

CHAPTER

Setting Boundaries with Alcohol: Strategies for Declining Offers

Dr. Alex George discusses strategies for setting boundaries with alcohol consumption, including having an anchor phrase or simply stating that you don't drink. He emphasizes the importance of prioritizing your own time and preferences.

00:00

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