Creating New Routines & Healthy Habits
Busy, Yet Pretty
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How to Create a Healthy Habit
I know when creating new routines and healthy habits, it can become a sort of overwhelming because you're going from zero to nothing sometimes. So I want you to really be mindful of going one by one and incorporating every single thing step by step. It takes 21 days to create a habit and 90 days to make it a part of your lifestyle. And my dolls, let me say consistency is key. A little progress is better than no progress at all. When you have structure in your day, you'll feel 100% better, accomplish more and get closer to achieving your goals. You have to stop with excuses. The only person you're hurting is yourself. Get up, do your routine and
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