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The Sleepy History of Quilting (Bonus)
Get Sleepy: Sleep meditation and stories
The Art of Quilting: Threads of Calm and Culture
This chapter delves into the historical roots and cultural significance of quilting, highlighting its evolution from a practical necessity to an expressive art form. It explores the meditative and soothing qualities of quilting, illustrating how the craft fosters relaxation and mindfulness while intertwining diverse stories and traditions. Listeners are invited to reflect on the deep connection between quilting and community, showcasing how each quilt serves as a canvas of history and emotional expression.
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