322: How to Optimize Fertility for Men and Women; the Truth About Hormone Replacement Therapy | Jolene Brighten, ND
The Genius Life
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Fertility of Loma Linda Seventh-day Adventists and the Trade-off of a Vegetarian Diet
This chapter discusses a study on the fertility of Loma Linda Seventh-day Adventists, who follow a vegetarian diet, finding that the men in this community have poor sperm quality. It also explores the concept of blue zones, the trade-off of supplementing a vegetarian diet, and the relationship between fertility and vitality in women.
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