Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Why High LDL Cholesterol on the Ketogenic Diet? – Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Understanding High LDL Cholesterol on the Ketogenic Diet

This chapter explores the reasons behind high LDL cholesterol levels while following a ketogenic diet, discussing the release of cholesterol as the body burns triglycerides and the potential role of liver or gallbladder issues in maintaining high triglyceride levels. The importance of a balanced diet and bile support in cholesterol breakdown to prevent stone formation is highlighted.

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