337: Science-Backed Strategies for Happiness Even During Stressful Times (With Yale Professor Dr. Laurie Santos of The Happiness Lab)
The Wellness Mama Podcast
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The Importance of Social Connection in Happiness
The data suggests that our life circumstances matter a lot less than we think. The truly happy people out there tend to be really other oriented. They're worried about what's going on with other people. And most importantly, they really prioritize time with the people they care about.
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