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The Deep Heart with John Prendergast

The Mind Bod Adventure Pod

CHAPTER

Core Limiting Beliefs - Are They Adaptive?

The less we believe, the less powerful they become. We just don't buy them. And of course it's our belief in them that gives them fuel. So there's a kind of tyranny of these beliefs that we're unaware of and that are kind of like, you know, a kid who's got the driving wheel. As we begin to see them, this grip loosens and lightens up. It makes us much more adult, more conscious. But on a spiritual level as well, which is as we clear these deep imprints of conditioning.

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