ADHD - What Do We Do When We're Not OK?

ADHD is more than just an inability to pay attention. It affects all of the executive functions and it makes managing, prioritizing, planning, time management extremely difficult. So we need to first consider our limitations as humans with ADHD. We're really not great with self reflection or self observation. And so I'm not trying to make you feel bad about yourself, but it is important to know our own limitations as we experience these very normal moods.