Chapter 1: You Are Your Own Best Healer
SelfHealers Soundboard
Constant I Cycle of Self Doubt and Self Sham
i love how you're bringing up the concept of shame, jenna. i think a lot of us do carry i feelings of shame,. or we entertain ideas that we're unworthy of whatever plan of action we've created for ourselfe. It's through the conscious creation of new choices that we can begin to again, walk toward a future that looks different. That major shift is one from disempowerment into empowerment," she says.
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