5min chapter

Making Sense with Sam Harris cover image

#63 — Why Meditate?

Making Sense with Sam Harris

CHAPTER

The Casualties of the Dharma

Samharris: I've seen people who have spent crucial years of their lives engaged in these esoteric pursuits, they actually didn't become self-actualized. He says it's hard to meditate so effectively that your feeling of well-being becomes impregnable and is no longer dependent on anything substantive happening in your life. "I think the 60s are fast fading into the the miss of history," he says.

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