AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More
The PJF Podcast: Elite Sports Performance
The Role of Motor Control in Strength Training
I think one area that people don't consider is like what you talked about the motor control. So every bit of, you know, every degree of range of motion that we gain, that's a bigger responsibility for motor control. We have to now learn how to control those ranges. And then just logically looking at the most durable players, you look at his squat and he's not getting past like her is FMS school was terrible. But you know, he doesn't need to be have a great score FMS to be a great basketball player.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode