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#170 Kevin Cann | Precision Powerlifting, Boston's StrongCast, Sheiko

Dave Tate's Table Talk

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The Importance of Resistance in Bands

Life is supposed to get hard, right? Yeah, exactly. It's just the way it is. The whole point of the whole thing is to try to figure out how to operate and maneuver and live in hard. And I don't care how Johnny fucking not suits squats 200 pounds uses bands, right? So like there's just especially in like the USAPL IPF world, like bands are just like, you don't use bands on it. But it's like you guys are using submaximal weights all the time. You understand this deceleration that happens once leverage is improved,. That's just you can't accelerate through it's physiologically impossible.

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