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466: Befriending the Shadow - With Dr. Lourdes Viado

Therapy Chat

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Art and Dreams in Depth Psychology

This chapter examines the role of art, poetry, and dreams in depth psychology, using a German poem as a metaphor for personal transformation and authenticity. It emphasizes the importance of connecting with one’s inner self and using creativity to visualize paths towards self-acceptance. Additionally, the discussion highlights the significance of dreams in therapy, revealing how they can symbolize various aspects of the dreamer's emotional landscape and experiences.

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