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4min chapter
Controlling What You Can When Everything Feels Out of Control
Hacking Your ADHD
Introduction
Hacking Your A D h d is a weekly podcast from the re wired network. William kurb talks about how to work with your brain when things are feeling out of control. This week, we'll be talking about staying in contact with friends and setting up routines. We'll also talk about ways to get in a little bit more self care.
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