Episode 353: Andrew Koutnik, PhD - Low Carb Health & Performance
Human Performance Outliers Podcast
The Consistency of Nutritional Practices in Endurance Athletes
Is this something that we've seen reproduced in other studies with athletes? And I could see a scenario in which that would maybe not be the case, even if we do have that literature. The sport selects for so much either just natural ability to tolerate things above and beyond what we'd see on average. There's some unique kind of like wide variation in how some people are going to actually respond to that.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
