2199: How to Get Rid Off Stubborn Belly Fat, Hacks to Quickly Get Better at Pull-Ups, Tips for Recovering From Exercise Burnout & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Challenges of Pull-Ups and Fitness Programming Insights
This chapter explores the struggles of an individual with pull-ups due to her height and weight, showcasing her remarkable lower body strength. The segment also highlights her upcoming powerlifting competition and includes a promotion for the hosts' fitness guides and RGB Super Bundle.
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